8/16/2011

CAP Barbell Adjustable Slant Board Review

CAP Barbell Adjustable Slant Board
Average Reviews:

(More customer reviews)
6'0" 285lbs.
Packaged arrived quickly.Unit appears well built except for end caps on leg bars.
They just do not seem to want to stay inserted into the ends of the leg bars.
I will have to use a glue to keep them seated.
Assembly was a snap. Found it easier just to look at the photograph and
work with that.All, not just these, instructions suck.
First time I tried to fit my feet under the lowest foot bar I had to work my
size 13 feet in the sides by pointing my toes down, wiggling my ankles back and
forth. When I tried to then lay down I found the stress on my back was huge.
I had to stretch, grab bench back board and ease myself down and this was at
the highest level. Forget the highest incline, I'd never make it in my
current shape. I found by putting my toes under the highest bar and
bending my knees such as using at bed frame or heavy chair, I could do
scrunches (Spelling) and modified full sit ups.Board is not long
enough at this position for flat leg sit ups.Using it this way I might
as well be laying on the carpet and use the bed frame. Heck of lot more
room to work out. As I progress and can actually manage a couple of dozen
true "hands behind the neck, bent knee sit ups" I expect using the
lower foot bars and having the unit on a steeper incline will become
easier and possible. Don't know what to tell anyone buying this particular unit.
I neither wish to tell you this make is great nor tell you not to
waste your time.I only wish to inform you of what I found and what
I expect I'll have to do to get a return out of my dollar.

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Product Description:
Abdominal slant boards enables you to strengthen back muscles, helps relieve back pain and muscle stiffness, targets hips, buttocks, thighs and abs. Various exercises with a slant board can help improve core strength, work the biceps, triceps, pecs and deltoids. The bench can be used with various dumbbells exercises to tone and strengthen the upper body. Offers mulltiple levels of resistance.

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