Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder Review

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(More customer reviews)I did a lot of research before purchasing this reformer. I am new to pilates and am turning to it after almost two years of lower back pain caused by the after-effects of pregnancy (ie. majorly stretched out muscles). I read other reviews saying that it was big, and it really is. I wasn't fully prepared for how big it is. But I am thoroughly impressed with the quality of this reformer. Assembly wasn't too difficult and I did it by myself. My only suggestion is to pay attention to the number of bolts that are required for each step of the assembly process as illustrated, otherwise it is pretty easy to miss some of the pre-drilled holes and end up with extra bolts. I've only been using my reformer for a week, but I can tell you that it is a fantastic whole body workout. I'm already feeling much stronger in my core and having less back pain. I'm not the kind of person who has ever enjoyed getting on any type of exercise machine. I was a competitive swimmer up until about 8 years ago and I've never really enjoyed any other form of exercise as much as swimming until I found this. I look forward to this workout every day. This reformer was definitely worth the money.

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Product Description:
The Stamina AeroPilates Pro XP 556 takes the traditional Pilates workout to the next level for a fun, safe, and comfortable Pilates workout with the addition of cardio training. With the AeroPilates Pro you will achieve the long, lean Pilates body as you improve your cardiovascular fitness with the Free-Form Rebounder. You'll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.
Heavy-steel frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. Footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available.
The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to "jump" while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.
The reformer is elevated about 15 inches off of the floor to allow for more advanced exercises with a greater range of motion, and to make it easier to get on and off. Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. To use the machine, you lay down on the comfortable cushion that moves back and forth on quiet and ultra-smooth rollers and gliders. The resistance is changed with four heavy-duty elastic cords at the base of the machine, allowing you to build up resistance as you develop strength, and adjust resistance for different exercises and muscle groups.
Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
Specifications:

Assembled size: 94 x 23.5 x 15 inches (LxWxH)
Free-Form Rebounder measures: 14 x 14 inches
Rails are five inches longer than standard reformer, to accommodate taller users
Reformer is elevated about 15 inches to allow for more advanced exercises and better range of motion
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 100 exercises to tone and shape the entire body
Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
Heavy-steel frame and oak-finished wood construction
Adjustable ropes, straps, and hand grips to fit any user
Commercial grade wheels for smoothest carriage glide
Footbar adjusts to three positions
Comes with AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart

What's in the Box?
Stamina Aero Pilates Pro XP 556 Reformer, Free-Form Cardio Rebounder, AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
Manufacturer's Warranty
Frame - 5 years; parts - 90 days

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VigorFit 3000 XL w/ Power & Pilates Kit Gym ! Review

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(More customer reviews)I got my vigorfit directly from the website([...]). It was shipped the next day arrived in perfet condition from Fedex 5 days after ordering. It is very well made and provides smooth movement. It also does not take long to get a good workout, as transitioning from one exercise to another takes little to no time at all. The only thing I have against it is that it is not made in America. I would recommend it though.

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Product Description:
The Vigorfit Gym offers up to 440 lbs of real resistance and more than 107 gym quality exercises. Every upgrade and attachment you could possibly desire is included free of charge. Only the finest materials are used and we stand behind it with a real bumper to bumper lifetime warranty.

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Stamina Pilates Premier XP Reformer Review

Average Reviews:

(More customer reviews)I have over 7,000 hours of experience teaching on studio quality, spring-loaded Pilates equipment.In the last years that I taught professionally, I cut down my insane teaching schedule by teaching group classes on these machines.

They are safer than spring-loaded reformers because of the bungee cords--springs snap back.Bungee cords will move, but not with the kind of propulsive, really dramatic force you see in springs.Over and over again, I watched students do things on these reformers that would have injured them on spring-loaded equipment.

In my own practice, lack of attention has caused a moment or two of real danger;the worst thing that happened was a flying bungee cord cutting the upholstery.

Safety aside, these provide enough resistance for a really good workout.They are big enough that anyone under 6'2" can do all of the exercises, with the exception of the Semi-Circle, which is a more intermediate exercise anyway.Students with knee and hip injuries reported that they were more comfortable on these machines, possibly because the bungee cords provide less resistance.

Also, these reformers do what reformers were designed to do:in two hour-long workouts a week, these machines increased flexibility, improved back pain and dramatically changed the shape of bodies, just like studio quality equipment would.(Yes, Virginia, there is a way to get rid of saddlebags without lipo.)

Finally, unlike some other pieces of non-studio quality equipment, I can unequivocally recommend these for even very fit men.The runners, bikers and hunters in my classes really found the machine workouts challenging.

Cons:I have never been able to get replacement parts. You will need two people or one man over six feet to move each machine.Attempt to fold them up again at your own peril.Lock them away from children, or vice versa--even bungee cords can cut.

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Product Description:
The compact Stamina Pilates Premier XP allows you to develop better balance, more coordination, and better posture. As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals, and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered. Four heavy-duty, elastic cords provide five levels of workout resistance and the adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. The quiet, ultra-smooth rollers and gliders provide you with a safe, effective workout, and the adjustable straps and hand grips fit any user. By simply removing the footbar, you can easily store the Premier XP when not in use.

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