Bowflex Series 3 Treadmill Review

Average Reviews:

(More customer reviews)I did a fair amount of looking before I bought this model and I am very happy with it.I became interested in Bowflex treadmills after Consumer Reports rated the Bowflex 7 series as one if its best folding models.Shopping on Amazon, I realized that Bowflex made 3 folding treadmills--the 3, the 5, and the 7 series.Online, these look very similar, with the 5 and 7 series having longer tracks and a bigger motors.Strangely, the best source of information on these was not the Bowflex website itself (it has *no* information on the 3 ,5 and 7 series treadmills--just those crazy tread climbers), but rather the specs from Amazon.

Consumer Reports indicated that the best way to buy a treadmill was to actually see how the machine felt. I agree. I managed to find a store that had a 7 series in stock.I was impressed.The 7 series was rock stable and has a very nice folding mechanism--it locks in the up position and drops down slowly when released (a great feature if you worry about your kids getting crushed by the track accidentally).Unfortunately, I could not find a dealer that carried the 3 series to try in person, but it seemed like it would be optimal and very cost effective.

I also tried several Nordic Track treadmills in person. These seemed to have very unappealing walking decks (sproingy!, in a bad way) and even on high hp power machines, the motor seemed to power the track very unevenly.

I decided to take a chance that the 3 series would be as sturdy as the 7 series I tried---I am very happy.Amazon shipped the thing super-saver in a relatively short period of time--very appealing! It was very straightforward to assemble once I got the thing in place--parts are labeled and the assembly pictures are really self explanatory.It is also a quiet machine and the deck is *very* sturdy even for a big guy like me (200+ lbs).One quibble--the grip heartrate monitor could work better--sometimes it does not give a reading after even 10 sec of holding.Also, be aware the deck will not lock in the up position unless you reset the incline to 0 degrees.The incline automatically resets to 0 every time the machine is powered on.

I use the machine primarily for walking, for this application it is great, the machine handles inclines and relatively fast walking speeds with no problem. I can't comment on how well this machine compares with others for running fast.For jogging it seems just fine.

A note on delivery and installation.This thing is *very* heavy (~275 lbs).The shipping company chosen by Amazon (Eagle) did a great job.I called them prior to delivery to schedule when they would drop it off--thats the good news.

The bad news, they would only bring it to the threshold (just inside the house).I asked if they would bring it upstairs for an extra fee and they said--"no way."Three calls to moving companies and an estimate of ~$250-300 to move it from my entry up a flight of stairs--this is not a two person job--the shipping box is enormous (80" x 35" x 16").I solved this problem by recruiting my father-in-law (also a big guy).We turned the box on its side, opened it, and moved the main piece (track and motor together) by itself. Make sure not to cut the restraining strap, this keeps the frame and the track held in place making moving *much* easier. Even then, the main piece weighs about 200 lbs and was serious work getting around corners.Very glad at that point that I bought the shorter (56") track!

Overall, a great mo-chine--equal to much more expensive models! Glad I managed to avoid a hernia during installation.

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Product Description:
With a fold-up capability for easy storage and durable construction for rugged use, the Bowflex Series 3 Treadmill is an intense cardio workout system for the home gym. It offers a 1.75 horsepower continuous-duty motor; six workout programs for workout variety (including manual, cardio, fat burn, and hills); grip heart rate monitoring; and an LED computer display to track your metrics as you exercise.


The Series 3 offers a 1.75 horsepower continuous-duty motor, six workout programs for workout variety, grip heart rate monitoring; and an LED computer display to track your metrics as you exercise. A generously sized walking and running belt surface area measures 20 by 54 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're looking for a slow walk or a fast run, the Series 3 has a speed range up to 10 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time. Maximum user capacity weight is 275 pounds.
Specifications:

Speed range: 0.5-10 miles per hour/0.8-16.1 kilometers per hour
Incline range: 0-12%
1.75 horsepower continuous-duty motor
Six workout programs: manual, cardio, running, fat burn, speed interval jogger, and hill intervals
Grip heart rate monitoring
Four-window LED computer display with 10 x 21 dot matrix
Product dimensions: 77 inches long by 35 inches wide by 55.25 inches tall/196 by 89 by 140 centimeters
Folded dimensions: 39 inches long by 35 inches wide by 60 inches tall/99 by 89 by 152 centimeters
Machine weight: 298 pounds/135 kilograms
Maximum user weight: 275 pounds/125 kilograms
Power requirements: 120VAC 15A non-GFI grounded outlet
Strike Zone deck cushioning provides soft landing and firm lift-off
One-ply belt
Rollers measure 2 inches/5 centimeters
Walking/running surface area measures 20 inches wide by 54 inches long/51 by 137 centimeters
Two bottle/cup holders

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year
What's in the Box?
Bowflex Series 3 treadmill, user's manual, warranty information

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Bowflex Series 3

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PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set Review

Average Reviews:

(More customer reviews)I agree that these are the best adjustable dumbbells on the market.However, I would add a few caveats.For starters, it is important to have the PowerBlocks on a level surface and make sure you insert the pin straight across rather than at an angle.If you don't, it is possible that a plate could fall and hit you even with the elastic backup mechanism.It is also very important to put the pin assembly together right side up.If you don't, the magnets that hold this assembly in place don't engage.

On exercises like OVERHEAD triceps extensions, the points above are particularly important.While I think this product is great, it does limit range of motion in some exercises such as upright rows.The dumbbell is rather long and this could be a problem depending upon your frame.However, I wouldn't worry about the square design.I find using these dumbbells to be quite comfortable and the padded grips certainly help.

While this product is quite expensive, it's also the best out there that I know of and I shopped around carefully.It also seems to be the safest and is certainly more convenient, takes up less room and even costs less than a set of full dumbbells that can cover the same weight ranges.

If money is an issue for you, you may want to consider getting the model of dumbbells one tier down from these that adjust in 5 lb. increments and then purchasing adjustable wrist weights in 0.5 increments.This will give you about the same effect for less cost.

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Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This personal trainer set is a hybrid system that employs the weight stack from PowerBlock's Personal Set and the handles of the Elite Set. As a result, users can achieve every 2.5-pound jump within the weight range of 2.5 to 50 pounds per dumbbell, in effect doing the job of 40 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The personal trainer set is not expandable and is compatible with the Elite/Pro weight stand. It also carries a limited 10-year warranty.

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Camelbak Elixir 12 Tablet Tube Review

Average Reviews:

(More customer reviews)I feel this is one of the best product out there amongst all the energy/electrolyte/gatorade type drinks.

It has sodium 420mg,
potassium 70mg,
calcium 33mg,
magnesium 18mg,
manganese 1.4mg,
chloride 68mg,
and all are necessary for electrolyte supply and replacement.
It also has vitamin C 86mg.

I don't like sweet things (it's 10 cal/24 oz and this doesn't "taste" sweet) and I get my carbs elsewhere, so this is great me for pre-exercise and during exercise. The taste is surprisingly great. Even other family members like this.

I also like the convenience of a tablet because I can simply drop it in my water bottle and wait. No messy powders to measure and pour, no gels, just a tablet.

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Product Description:
The Elixir Tablets by Camelbak turns water into a refreshing drink that provides electrolytes, vitamins and minerals your body thirsts for during exercise. Only ten calories per serving. Use 1 tablet for every 24 oz. of water.

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Kettleworx 6 Week Transformation 6 DVD set (Kettleworks) Review

Average Reviews:

(More customer reviews)I'm like many who watched the infomercial and wondered if this workout routine was a bunch of BS.I'm almost 50 and have always struggle with my weight.I purchased my set of DVDs at the end of April and recently completed my 32nd workout session.I workout with these DVDs every other day and have never felt better.Tomorrow, I'll be doing "Week 4" from the Resistance DVD.I usually do a specific routine at least three time before moving onto the next routine.I do switch frequently between DVDs (Cardio, Core, Resistance, as well as the DVDs from the Ultimate Body Collection).Just do whatever works best for you.All I can say is that if you're willing to give it an honest try, and stick with it, you will not be disappointed.I remember my first session.I was extremely out of breath.I kept thinking I'm probably too old to do these exercises.I was having difficulty doing some of the exercises and keeping up.I've since moved from the 5lb kettlebell to the 10lb four weeks ago.Definitely recommend starting with the 5lb until you get used to the exercises.Now I look forward to each exercise session.Each routine last 26+ minutes.There is a 3 minute warm up; 20+ with actual exercises; and then 3 minute cool down.Three times a week and you'll see results and feel better in a month - guaranteed!What compelled me to make the purchase was the idea of getting a good workout in 20 minutes.More information is found on the KettleWorx website [...].I recommend checking out the KettleNews section of the website.Specifically, the KettleWorx KettleBell Program on WAGA Atlanta (April 6th, 2009).Here Ryan explains hybrid movements and after burn effect.Good luck to all of you!

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Product Description:
KettleWorx is a breakthrough workout program that provides the three most important elements of fitness--cardio, core, and resistance--in a series of short 20-minute workouts. The program works by moving your body in three dimensions just like nature intended. In the process, you'll burn fat, tone your muscles, and just feel fitter. In this KettleWorx six-week body transformation program, celebrity fitness trainer and Kettlebell expert Ryan Shanahan will guide you week by week through a number of totally unique workouts. It's like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes per day, three times a week, to turn your body into the ultimate fitness machine.
The six-week program comes with six DVDs: An introduction disc with a sample workout, KettleWorx Cardio, KettleWorx Resistance, KettleWorx Core, KettleWorx Fast Abs, and KettleWorx Fast Fat Burn. The set concludes with a six-week healthy eating program in an e-book format.

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Rocking See Saw Review

Average Reviews:

(More customer reviews)We love the toy, great for practicing balance for our upcoming ski trip.It is also good as on land practice for surfing.It is great exercise for any age.

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Product Description:
Rock back and forth or move the board with your hands while standing or sitting! Enhances muscle strength, and it's shape encourages weight shifting. Non slip surface.

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PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set Review

Average Reviews:

(More customer reviews)I purchased the PowerBlock dumbbells after returning the SelectTech dumbbells.The SelectTechs are cumbersome, the weight plates feel loose, and you have to dial two dials to select one weight.Furthermore, they are over $100 more expensive than the PowerBlocks.

On the plus side for the PowerBlocks:
1) They take up very little space for an adjustable dumbbell
2) They feel solid
3) While not cheap, they are much cheaper than the SelectTech dumbbells
4) You can do over the head tricep extensions using both weights or one using the handles on the bottom
5) Selecting the weights is a one step process for each weight
6) They are upgradable with a heavier handle option and a barbell option

On the minus side:
1) Alligning the pins to select the weight is a bit more difficult with the weights on the ground.The stand or a table top would alleviate this problem.

Overall, I'm pleased with the PowerBlocks and definitely recommend them to anyone looking for a quality, adjustable weight dumbbell.

Click Here to see more reviews about: PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This pair of 45x5 dumbbells, for instance, adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds), in effect doing the job of 18 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The adjustable set offers a maximum weight of 45 pounds per hand and carries a limited 10-year warranty.

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210 lb. Olympic Weight Set Review

Average Reviews:

(More customer reviews)Two thumbs up for this 210 pound olympic style weight set!

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Product Description:
If you're looking for a great starter set, this is it. This olympic weight set features a total weight of 210lbs including the bar.210LB Set Includes:(1) 7' chrome olympic bar (2) 35 lb. plates (2) 25 lb. plates (2) 10 lb. plates (4) 5 lb. plates (2) 2.5 lb. plates (2) olympic spring collars

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Endurocycle ENC 420 Belt Driven Indoor Cycling Training Bike Color: Yellow Review

Average Reviews:

(More customer reviews)Very sturdy, very easy to move and even my two year old's daily abuse of the bike has not affected it.Also too stable for the two year old to hurt himself.For those with a kid, this is a good safe bike.

A mat to protect your carpet.

Rubber-Cal Elephant Bark Recycled Rolled Rubber Mats and Flooring - All Black in color - 3/8" x 4ft rolls

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Product Description:
ENC-420YL Color: YellowFeatures: -Lite Commercial with Steel Flywheel Endurocycles. -Colors: Yellow, Silver. -Flywheel: 45 lbs Steel. -Frame: 1.25" x 2.75". -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Cro-Moly. -Crank: Heavy Duty. -Resistance: Adjustable. -Seat: Fully Adjustable. -Pedals: Cro-Moly Spindle with Toe Strap. -Finish: Electro Powder Coating, Rust and Scratch Resistant. -Environment: Lite-Commercial. Specifications: -Commercial Warranty: 2 year Frame and Weld, 6 months moving parts. -Home Use Warranty: Limited Lifetime Frame and Weld, 1 year moving parts. -Maximum User Weight: 275 lbs. -Dimensions: 41" H x 41" L x 20" W. -Weight: 112 lbs.

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Amber Sporting Goods Training Push Up Bars Review

Average Reviews:

(More customer reviews)I wanted to buy the harbinger ones, but the fact that they were made of plastic got me thinking, I'm the kind of guy who reads a lot of reviews before making a purchase, and reviewers said that the harbingers were not that good for heavy guys, I'm a 240 pounds guy, so those weren't for me, I went looking for ones that were made of metal, I was about to buy the Reebok ones sold by target, I went to a local Target to actually see them, they seemed pretty good, but I felt the handles a bit uncomfortable, saw this ones with no reviews, but looked made of metal and sturdy, so I looked for another products from Amber, to check reviews, they were good, so I went ahead and bought them.

Did some push-ups to test them and they seem to hold my weight without any problems, handles are good, but not the best, they are easy to assemble, no need for a screwdriver, got them ready in 2 minutes.

I couldn't find any actual pictures of the bars, so I uploaded some, if anyone needs them.

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Product Description:
Build Upper Body Strength.Especially shoulder, chest and upper back muscles.

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Cap Barbell Single D Handle with Rubber Grip Review

Average Reviews:

(More customer reviews)How much can be written about this D Handle with rubber ergo grip. Words cannot describe the joy of the rubber ergo grip sliding effortlessly over the D-frame in a frictionless sonata of design and efficiency. For the man or woman who has everything, this is the gift of utility that one cannot do without.

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Product Description:
Features:Single D handle with rubber handgrips.Designed for numerous upper body exercises.Solid steel with chrome finish.

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Mark Blanchard's Progressive Power Yoga 3-DVD Set Review

Average Reviews:

(More customer reviews)When I first bought this trilogy, I liked the workouts, but didn't fall in love. Until recently. I've been having growing chronic pain and tension in my left leg, lower back, and shoulders. Neither regular stretching after exercising nor other yoga DVDs did much to relieve the pain. A few days ago, feeling the tension in my neck and head in addition to the usual areas, I popped in the second DVD of the series. An hour and a half later, I felt completely wrung out. Days later, I am still tension free and planning to work this series back into my exercise routine. Some reviews said the videos are repetative, but for me, that was exactly the way to gradually deepen the stretches in my problem areas. He also adds enough small variations to release muscles I didn't even realize were tight. I highly recommend these yoga DVDs.

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Product Description:
Mark Blanchard's unique style of yoga'Progressive Power YogaTM, continues to remain a favorite of both celebrities and professional athletes who want to burn 800 calories while sculpting long, lean, sexy muscles, increasing flexibility, improving the body's immune system and reducing stress. Progressive Power YogaTM has long been touted for its stress-reducing, flexibility-enhancing benefits. In Mark Blanchard's easy-to-follow dvds, its all done without chanting, incense or props. More than 17 million women and men in America and millions more worldwide practice this ancient mind/body regimen for its life-enhancing benefits. Fitness Magazine rated Mark Blanchard's Progressive Power Yoga as THE TOP WORKOUT VIDEO FOR YOGA because 'In rotation, these three videos are the most comprehensive exercise program ever!' Beyond the external benefits, yoga also increases your metabolism, reduces weight post pregnancy, helps combat arthritis and works to help heal the body after an injury. 'Losing weight while having fun is where Progressive Power Yoga is different from any other form of exercise. Imagine if you had the power to do one thing that would improve all other aspects of your life... Would you have the courage to try it?' DVD BONUS FEATURES: Pushing The Envelope: Mark demonstrates a wide selection of poses and provides a randnm sample of the grace and beauty of Progressive Power Yoga. This section is not for practice, only to learn and to view as an art form. Instructional Poses: Mark works one-on-one with a student to demonstrate the subtlties of the proper poses. This is essential for you to review periodically so you do not inadvertantly learn something wrong and then have to unlearn it. Practice Vinyasa: Mark works one-on-one with his wife, Elizabeth, in a concise vinyasa that is perfect for practicing your poses.

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Advanced Step Challenge with Amy Bento Review

Average Reviews:

(More customer reviews)I recently rented Amy Bento's Advanced Step Challenge, and I absolutely love it.She has choreography that is challenging but fun to learn at the same time.I would not recommend this workout for the beginner or intermediate stepper, as I think previous knowledge of other step dvd's is helpful first.I've always enjoyed Cathe Friederich's step workouts and wanted to spice up my workouts with other videos.I was a little intimidated to try any of Amy Bento's workouts because from previews they look really confusing to learn, but I was pleasantly surprised that I was able to learn this one after doing it only twice.Overall this is a fun, challenging workout for the advanced stepper.The moves are dancy and high energy, and your heart rate soars.She does not spend much time teaching the choreography so you really have to just jump in and rewind it if you need to.

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Product Description:
An entire workout devoted to step aerobics, Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a "preview" and "power ups" section. The preview section allows you to practice the more complicated moves, while the "power ups" bonus section is for those who just can't get enough. If you need more of a cardio threshold/anaerobic challenge, this section is for you. If you are not quite there yet, progress slowly into the "power ups" challenge - before you know it, you will achieve the much deserved title of "expert" as you finally conquer this section. A warm-up and a cool down are also provided. Equipment list includes: A step. * We suggest this workout be performed two times per week with at least two days in between sessions. Fitness Level: Advanced, Aprox run time 51 mins

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Stamina Viper Leverage System Home Gym Review

Average Reviews:

(More customer reviews)As an occasional user of exercise equipment, I used to be content with the Weider brand.A couple of years ago,I decided to get more serious about exercising.I got a Weider home gym for about $ 300.00. That was a mistake! Cheap plastic pulleys and skinny steel bolts can't hold up to regular use and I'm sure Weider Knows it!
So I saw the Stamina Viper and now I knew what to look for.The Viper has heavy duty Pulleys,fat bolts and overall solid construction.For bench presses,it uses a leverage resistance,which doubles the weight on the stack(for the viper,you need"olympic"size weight plates).The unit has a relatively small footprint,but you need space all around to properly use it.Assembly is probably about six hours average, with basic tools. I'm looking forward to years of service from this sturdy machine

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Product Description:
A workout machine that'll help you get ripped, not ripped off! Stamina Viper VG1500 Leverage System is PRICED LESS! Get the physique you've always wanted! Specially designed Stamina Fitness Viper Leverage System is a total-body workout in a compact package! Unique leverage-arm system acts just like free weights, but safer... No spotter needed! The capability to work all the major muscle groups is built right in. Get fit with Viper and the only thing staying fat will be your wallet! Feel the burn: Bench press, leg lifts, bicep curl, lat pulls, leg extensions and more all come standard; Seat and back support adjusts to four heights; Dual padded grips for natural barbell feel during presses and flies; Smooth lifting motion with ball-bearing pulleys and 200-lb. test cables; Durable powder-coat finished steel frame; Includes ilustrated instructions with multiple exercises.; Assembles to 5'4" x 6'10" x 6'8" h., 180 lbs. Please consult your doctor before beginning any exercise program.; Get the Viper right now for less! This item is shipped by commercial carrier curbside. Unloading is the customer's responsibility, including off the back of the truck. Ships in 2 boxes: (1) 34" x 7.5" x 23.5", 52.11 lbs. (2) 63.5" x 8.5" x 32", 154 lbs. No expedited delivery. High-value orders require a physical street address, otherwise insurance costs will be added to the shipping total. Stamina Viper Leverage Home Workout System

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PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set Review

Average Reviews:

(More customer reviews)I really like this product because it is compact and not as cumbersome as the larger sets.For most people, this will suit their needs and they can get an upgradable set later on.The small size allows almost everyone to perform conventional exercises with proper form.With the larger PowerBlocks, this is a concern because of added bulk and length.

The square shape of these dumbbells allows the manufacturer to put more weight in a smaller place.This makes these much smaller than other rounded adjustable dumbbells over the same weight range and increments.

From a safety perspective, I also think these are the safest and most rugged adjustable dumbbells.However, this does not mean that nothing can go wrong.You need to be conscious of inserting the pins straight across and the pin mechanism right side up so the magnets engage to hold the pins together.There is a also a backup elastic band to prevent a plate from falling, but this might not save you in an overhead triceps extension.

This product is rugged and well made.It is less likely to break then some other brands and the concept is simple behind how the adjustments work.In other words, there are less things to break or go wrong and I believe these can take a fairly hard fall and still be fine.I haven't dropped mine, but I base this assumption on the way they are designed and the quality of the materials and how they are put together.

I would definitely purchase these if you do circuit training and want to keep your pulse up.If you become serious, you can buy an expandable set over a larger range later.This is great entry point product.

Click Here to see more reviews about: PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This pair of SportBlock 24x3 dumbbells, for instance, adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds), in effect doing the job of 16 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The SportBlock set offers a maximum weight of 24 pounds per hand and carries a limited 10-year warranty.

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PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set Review

Average Reviews:

(More customer reviews)After years of collecting the old standard hex dumbells, and trying to maintain a home gym in the city in various apartments (usually in the common basement) I found the PowerBlock dumbells.For someone without a dedicated room (with lots of space) for their workout equipment, these are fantastic dumbells.They go up to 85 or 90lbs without the add-on kit, and they are super fast and easy to change the weight. They are pricey, but considering the amount of dumbells they replace, well worth it, for the right user.

After using the PowerBlock setup for a couple years I came across IronMaster, another brand with adjustable dumbells.They go to 75lbs without the add-on kit, and cost a little less than the PowerBlock dumbells.I have BOTH in my home gym now, and I will go over the pros and cons of each for those of you trying to decide on a set up like this.

PowerBlocks:

Pros: Well made, comfortable grip, fast and easy to change the weight in 10lb increments, nice stand included, made in USA, ability to go up to 85-90lbs as is, and 120lbs with add-on. Excellent for exercises where you change weight quickly or frequently. Square dumbells don't roll.

Cons: Funky design with 4 pillars around your hand/wrist. It works, but it makes me nervous at higher weights that if I were to drop them I could somehow catch my wrist in there and hurt myself.Difficult to quickly switch weights in increments smaller than 10lbs.This is a problem for many exercises.Although they are sturdy, and have never given out on me, they rattle and the plates move a little when you use them. Again, they seem sturdy but when doing shoulder or bench press it's a little disconcerting.You need to make sure the magnetic pins are fully inserted and in the right spot or disaster could ensue.The dumbells get long when using a lot of weight which can be somewhat awkward for certain exercises.

Overall:These dumbells are best for exercises where you change the weight frequently, or quickly, and work best for non-press exercises in my experience. The add-on kit is a nice option, but the dumbells are already pretty long at 85-90lbs, so it may be impractical for a lot of exercises.They were the first of their kind, they are still a serious contender in this ring.

IronMaster:

Pros: Well Made. More traditional looking & feeling dumbells.Up to 75lbs as is, and 125lbs with kit.Not as long as PowerBlocks, no awkward pillars to stick your hand in between.Nice stand included.Great bench and other accessories available (better than PowerBlock bench after using both). No rattling or moving of plates when in use.Sturdy and well balanced and made in USA. Excellent for press exercises. Just as quick to change the weight in 2.5lb or 5lb increments as it is by 10lbs or more.

Cons: Takes significantly longer to change the weight than PowerBlocks.For press exercises I find this to be less of an issue, but for curls and other quick change exercises it's a bit of a pain.No locking mechanism for the screw in pins.This has never been an issue, or caused a dumbell to fall apart during use, but there's no locking mechanism (or magnet such as PowerBlocks) just friction preventing the pin from unscrewing.I'm not too worried about it, but it has crossed my mind.

Overall: These dumbells are best for users who use higher weights for press exercises and want the traditional look and feel of a dumbell you might find in the gym.They don't rattle or move, and are very solid.They also go higher in weight than the PowerBlocks with the add-on kit, and cost less.Not as good for users using ligher weight and requiring quick changes.

Conclusion:For me, having both pairs is a pretty good set up, but If I were to choose just one, I would stick with the IronMaster.I like them for their sturdiness and lack of rattling especially when using heavy weight.In addition to the IronMaster, I would buy a cheaper set of adjustable dumbells with a lower maximum weight (50lbs maybe) that could be easily adjusted in 5lb (or smaller) increments to use for curls and kickbacks etc...and stick with the IronMaster for the heavier weights, where I really don't mind the extra minute of rest to change the weight! In fact, I think I will sell my PowerBlocks and get a set up like this, and have some money left over for Muscle Milk! :)

P.S. the IronMaster adjustable bench is the BEST I have used!

Click Here to see more reviews about: PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 5-pound dumbbell into a 10-pound dumbbell, or your 10-pound dumbbell into a 20-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This Elite 90 set adjusts from 5 to 90 pounds in 5-pound increments, in effect doing the job of 28 pairs of traditional dumbbells. In essence, you'll be storing 2,565 pounds of free weights while taking up the space of just one dumbbell air (each 90-pound dumbbell is only 16 inches in length). And if that's not enough for your workouts, you can expand the set to 130 pounds per hand using the 8-11 Elite Big Block kit. Boasting black powder-coated weight plates in a traditional square shape, the free weights are ideal whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The Elite 90 dumbbells measure 16 by 6 by 6 inches (W x H x D) each and carry a 10-year limited warranty.

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Bean Pod 2 Pk: Universal Nike+ iPod Sensor Holder - Nike Plus iPod Sensor Cases, Works w/ All Shoes: 1 Black Sensor Shoe Pouch and 1 Pink Sensor Shoe Pouch Review

Average Reviews:

(More customer reviews)Love the bean pod! Easy to tie on to your shoe, don't even notice its there once you get it on. Easy to get the insert in and out, and no problems syncing with the Ipod. Highly recommend for those that don't want to spend the money on Nike+ shoes!

Click Here to see more reviews about: Bean Pod 2 Pk: Universal Nike+ iPod Sensor Holder - Nike Plus iPod Sensor Cases, Works w/ All Shoes: 1 Black Sensor Shoe Pouch and 1 Pink Sensor Shoe Pouch

Product Description:
The Bean Pod utilizes a simple design and sturdy, lasting materials that result in a flexible worry-free Nike+ Sensor Holder. Made by a runner for runners, the elastic stretches with the movement of your foot for a comfortable run while still providing a tight fit to maintain an accurate read. The No-Velcro design ensures that your Nike+ Senor will not be lost due to dirt and debris building in the Velcro or simply bumping into something on a walk or hike - problems that all Velcro designs cannot avoid. The Bean Pod Nike+ Sensor Holder also allows easy access to your sensor so that it may be switched from Pod to Pod without untying your shoelaces. Each pack comes with 2 Bean Pods because most runners have more than 1 pair of shoes.

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Sportline Solo 960 Heart Rate Monitor Watch Review

Average Reviews:

(More customer reviews)I am a feminine, older, and slim woman coming out of surgery where I need to get a certain amount of quality exercise. One has to read the instructions carefully, but I find no difficulty using this watch. I wear it daily as my regular watch - just in case I can get in exercise during lunch, etc. It is advertised as a man's watch - but I find it looks just fine for a woman. I like very much the large read out, the calorie counter and the fact that it measures distances. I like to know the distance walked in the neighborhood. As it relates to the heart monitor - no problem ever. The instructions state that you might need to moisten your finger to get a reading. I seldom have to do that. It is a neat, sturdy, multitasking watch - not too difficult for anyone to learn to use, and not too ugly for a woman. One note - the pedometer works very well for a particular activity and span of time; however, it seems to shut down during the course of a day;especially if you are doing sedentary activities, and does not restart itself. But still a fine watch. I wear a separate pedometer if I really want to see how close I come to getting the desired 10,000 steps a day.

Click Here to see more reviews about: Sportline Solo 960 Heart Rate Monitor Watch

Product Description:
Easily measure your intensity level whether standing still or running in full stride with the Solo 960 heart rate watch. Boasting Sportline's patented One-Touch technology, the watch responds to a single touch of the finger to deliver accurate EKG heart rate readings, so you can stay focused on your next lap, rep, or whatever else lies ahead. The Solo 960 also calculates your target heart rate zone and counts your calories burned, helping you design the optimum workout. And best of all, the Solo 960 doesn't require an uncomfortable chest belt, nor do you have to stand still to measure your pulse. Easy to use, accurate, and responsive, the Solo 960 lets you cruise at your own speed with no strings (or anything else) attached. Other details include 12- and 24-hour time settings, a large digital backlit display, a three-beat speed sensor, and an out-of-zone alarm. The Solo 960 is also backed by a one-year warranty.

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