Rejuvenation Alignment & Mobility Kit Review

Average Reviews:

(More customer reviews)I don't know what I did without this roller.I bought it from Amazon last year after using a similar roller during yoga class and realizing how effectively it massaged sore glutes and leg muscles.

Before that, when I occasionally splurged on a professional massage, I would ask for a little calf and glute action but ... well, the glutes especially require someone who really knows how to do deep-tissue massage and I usually went away disappointed.

This roller lets you target knots and really work them -- as gently or aggressively as you want.

And since I first encountered them at yoga, I've tried at bunch at other yoga studios and gyms.There's a lot of variance re: sizes and firmness.This one's my favorite.18 inches is long enough that you don't fall off, but not so long that you need your own yoga studio to use it.It's also firm enough to get at those knots.

Oh -- and I love the celery green color.

Totally satisfied.In fact, I'm ordering another one right now for my yoga buddy.

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Product Description:
Efficiently massage your legs, back, arms, and core with the Rejuvenation Alignment & Mobility Kit. The kit starts with a 6-inch-round,

The kit helps improve your alignment and hip mobility. 18-inch-long cylindrical foam roller that's lightweight and easy to use. The dense roller not only soothes the aches in your body, but it also improves alignment and hip mobility while increasing core flexibility. As a bonus, the kit comes with an instructional exercise chart to help you perform the workouts properly.

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Foam Roller Half Round Firm 6" X 36" Black Review

Average Reviews:

(More customer reviews)This foam roller is really firm and holds up.I use it for some of the more advanced exercises such as balancing, standing on one leg, teaser, for example.It doesn't give or lose it's shape.

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Product Description:
The foam roller is one of the most versatile pieces of fitness equipment. It can be used for flexibility, massage and balance training. Many fitness trainers use them as props for their Pilates, core training and sport conditioning classes. They are really effective for developing core stabilization, body balance and awareness and strength, also great for myofascial release which unties muscular knots. Foam rollers vary in widths and thickness. They are also available as half rounds, which are exclusively for balance training, half rounds will not work for self myofascial release. Most challenging is the round roller; less challenging is the half round roller with the flat side up and the least challenging is the half round with the half width flat side down. Extremely versatile - Whether at home or in the clinic or studio, the Sissel Foam Roller is an excellent tool for rehabilitation and for creating variety in your Pilates Workout.

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Foam Roller 6" x 36" Review

Average Reviews:

(More customer reviews)I'm no expert on foam rolling (having only recently heard about it) but my chiropractor recommended it when I asked him about it. I don't have IT band problems but am always looking for useful (and inexpensive) techniques to increase my flexibility and enhance my P90X training regimen. My chiropractor loaned me one of his while I waited the week for this one to arrive (for which he says he paid more than twice the cost of this product) and honestly I like this one quite a bit better than his more expensive one. His seemed too hard for me personally but this one, while it's solid and holds its shape perfectly, seems to have just the right amount of give to make using it much more bearable. It really does seem to work - I feel nice & loose and relaxed afterwards, and it helps relieve low back tension in between my chiropractic adjustments. Excellent product, great price, highly recommended. (And I checked prices on Exertools' web site and Amazon is definitely the better value.)

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Product Description:
Terrific 6" x 36" foam roller for yoga, pilates, stretching...

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Black High Density Foam Rollers - Extra Firm - 4 Sizes Available Review

Average Reviews:

(More customer reviews)This is kind of like reviewing a pencil- you sharpen it and it writes- use the other end if you make a mistake.

Well, how much can you say about a foam roll. You lay it down and then you lay down on it. Can be kicked under the couch for those that don't want to lift it. If you drop it, it won't break. Well, don't take my word for it. Read more reviews about a foam roll to be sure.

Seriously though, as foam rolls go, this one is good. It's high density foam, so it won't break apart like the kind of foam that is used to package boxed items. I weigh 175 pounds and found it to be firm YET there's an inherent amount of "give" to it that keeps it from becoming uncomfortable.

So if you're interested in a foam roll to stretch out on, I'd have to say this is a good choice. Also consider Treat Your Own Spinal Stenosis if you need a decent exercise program for your back.

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Product Description:
Geared for moderate to heavy users, the High Density Foam Rollers give all the benefits of traditional rollers without breaking down. Fitness and rehab professionals will love the durability and lasting power of this roller.

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