Showing posts with label weight training. Show all posts
Showing posts with label weight training. Show all posts

8/16/2011

PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set Review

PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set
Average Reviews:

(More customer reviews)
I agree that these are the best adjustable dumbbells on the market.However, I would add a few caveats.For starters, it is important to have the PowerBlocks on a level surface and make sure you insert the pin straight across rather than at an angle.If you don't, it is possible that a plate could fall and hit you even with the elastic backup mechanism.It is also very important to put the pin assembly together right side up.If you don't, the magnets that hold this assembly in place don't engage.

On exercises like OVERHEAD triceps extensions, the points above are particularly important.While I think this product is great, it does limit range of motion in some exercises such as upright rows.The dumbbell is rather long and this could be a problem depending upon your frame.However, I wouldn't worry about the square design.I find using these dumbbells to be quite comfortable and the padded grips certainly help.

While this product is quite expensive, it's also the best out there that I know of and I shopped around carefully.It also seems to be the safest and is certainly more convenient, takes up less room and even costs less than a set of full dumbbells that can cover the same weight ranges.

If money is an issue for you, you may want to consider getting the model of dumbbells one tier down from these that adjust in 5 lb. increments and then purchasing adjustable wrist weights in 0.5 increments.This will give you about the same effect for less cost.

Click Here to see more reviews about: PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This personal trainer set is a hybrid system that employs the weight stack from PowerBlock's Personal Set and the handles of the Elite Set. As a result, users can achieve every 2.5-pound jump within the weight range of 2.5 to 50 pounds per dumbbell, in effect doing the job of 40 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The personal trainer set is not expandable and is compatible with the Elite/Pro weight stand. It also carries a limited 10-year warranty.


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8/11/2011

PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set Review

PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set
Average Reviews:

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I purchased the PowerBlock dumbbells after returning the SelectTech dumbbells.The SelectTechs are cumbersome, the weight plates feel loose, and you have to dial two dials to select one weight.Furthermore, they are over $100 more expensive than the PowerBlocks.

On the plus side for the PowerBlocks:
1) They take up very little space for an adjustable dumbbell
2) They feel solid
3) While not cheap, they are much cheaper than the SelectTech dumbbells
4) You can do over the head tricep extensions using both weights or one using the handles on the bottom
5) Selecting the weights is a one step process for each weight
6) They are upgradable with a heavier handle option and a barbell option

On the minus side:
1) Alligning the pins to select the weight is a bit more difficult with the weights on the ground.The stand or a table top would alleviate this problem.

Overall, I'm pleased with the PowerBlocks and definitely recommend them to anyone looking for a quality, adjustable weight dumbbell.

Click Here to see more reviews about: PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This pair of 45x5 dumbbells, for instance, adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds), in effect doing the job of 18 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The adjustable set offers a maximum weight of 45 pounds per hand and carries a limited 10-year warranty.


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8/10/2011

210 lb. Olympic Weight Set Review

210 lb. Olympic Weight Set
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Two thumbs up for this 210 pound olympic style weight set!

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Product Description:
If you're looking for a great starter set, this is it. This olympic weight set features a total weight of 210lbs including the bar.210LB Set Includes:(1) 7' chrome olympic bar (2) 35 lb. plates (2) 25 lb. plates (2) 10 lb. plates (4) 5 lb. plates (2) 2.5 lb. plates (2) olympic spring collars

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8/05/2011

Stamina Viper Leverage System Home Gym Review

Stamina Viper Leverage System Home Gym
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As an occasional user of exercise equipment, I used to be content with the Weider brand.A couple of years ago,I decided to get more serious about exercising.I got a Weider home gym for about $ 300.00. That was a mistake! Cheap plastic pulleys and skinny steel bolts can't hold up to regular use and I'm sure Weider Knows it!
So I saw the Stamina Viper and now I knew what to look for.The Viper has heavy duty Pulleys,fat bolts and overall solid construction.For bench presses,it uses a leverage resistance,which doubles the weight on the stack(for the viper,you need"olympic"size weight plates).The unit has a relatively small footprint,but you need space all around to properly use it.Assembly is probably about six hours average, with basic tools. I'm looking forward to years of service from this sturdy machine

Click Here to see more reviews about: Stamina Viper Leverage System Home Gym

Product Description:
A workout machine that'll help you get ripped, not ripped off! Stamina Viper VG1500 Leverage System is PRICED LESS! Get the physique you've always wanted! Specially designed Stamina Fitness Viper Leverage System is a total-body workout in a compact package! Unique leverage-arm system acts just like free weights, but safer... No spotter needed! The capability to work all the major muscle groups is built right in. Get fit with Viper and the only thing staying fat will be your wallet! Feel the burn: Bench press, leg lifts, bicep curl, lat pulls, leg extensions and more all come standard; Seat and back support adjusts to four heights; Dual padded grips for natural barbell feel during presses and flies; Smooth lifting motion with ball-bearing pulleys and 200-lb. test cables; Durable powder-coat finished steel frame; Includes ilustrated instructions with multiple exercises.; Assembles to 5'4" x 6'10" x 6'8" h., 180 lbs. Please consult your doctor before beginning any exercise program.; Get the Viper right now for less! This item is shipped by commercial carrier curbside. Unloading is the customer's responsibility, including off the back of the truck. Ships in 2 boxes: (1) 34" x 7.5" x 23.5", 52.11 lbs. (2) 63.5" x 8.5" x 32", 154 lbs. No expedited delivery. High-value orders require a physical street address, otherwise insurance costs will be added to the shipping total. Stamina Viper Leverage Home Workout System

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8/04/2011

PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set Review

PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set
Average Reviews:

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I really like this product because it is compact and not as cumbersome as the larger sets.For most people, this will suit their needs and they can get an upgradable set later on.The small size allows almost everyone to perform conventional exercises with proper form.With the larger PowerBlocks, this is a concern because of added bulk and length.

The square shape of these dumbbells allows the manufacturer to put more weight in a smaller place.This makes these much smaller than other rounded adjustable dumbbells over the same weight range and increments.

From a safety perspective, I also think these are the safest and most rugged adjustable dumbbells.However, this does not mean that nothing can go wrong.You need to be conscious of inserting the pins straight across and the pin mechanism right side up so the magnets engage to hold the pins together.There is a also a backup elastic band to prevent a plate from falling, but this might not save you in an overhead triceps extension.

This product is rugged and well made.It is less likely to break then some other brands and the concept is simple behind how the adjustments work.In other words, there are less things to break or go wrong and I believe these can take a fairly hard fall and still be fine.I haven't dropped mine, but I base this assumption on the way they are designed and the quality of the materials and how they are put together.

I would definitely purchase these if you do circuit training and want to keep your pulse up.If you become serious, you can buy an expandable set over a larger range later.This is great entry point product.

Click Here to see more reviews about: PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This pair of SportBlock 24x3 dumbbells, for instance, adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds), in effect doing the job of 16 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The SportBlock set offers a maximum weight of 24 pounds per hand and carries a limited 10-year warranty.


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8/03/2011

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set Review

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set
Average Reviews:

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After years of collecting the old standard hex dumbells, and trying to maintain a home gym in the city in various apartments (usually in the common basement) I found the PowerBlock dumbells.For someone without a dedicated room (with lots of space) for their workout equipment, these are fantastic dumbells.They go up to 85 or 90lbs without the add-on kit, and they are super fast and easy to change the weight. They are pricey, but considering the amount of dumbells they replace, well worth it, for the right user.

After using the PowerBlock setup for a couple years I came across IronMaster, another brand with adjustable dumbells.They go to 75lbs without the add-on kit, and cost a little less than the PowerBlock dumbells.I have BOTH in my home gym now, and I will go over the pros and cons of each for those of you trying to decide on a set up like this.

PowerBlocks:

Pros: Well made, comfortable grip, fast and easy to change the weight in 10lb increments, nice stand included, made in USA, ability to go up to 85-90lbs as is, and 120lbs with add-on. Excellent for exercises where you change weight quickly or frequently. Square dumbells don't roll.

Cons: Funky design with 4 pillars around your hand/wrist. It works, but it makes me nervous at higher weights that if I were to drop them I could somehow catch my wrist in there and hurt myself.Difficult to quickly switch weights in increments smaller than 10lbs.This is a problem for many exercises.Although they are sturdy, and have never given out on me, they rattle and the plates move a little when you use them. Again, they seem sturdy but when doing shoulder or bench press it's a little disconcerting.You need to make sure the magnetic pins are fully inserted and in the right spot or disaster could ensue.The dumbells get long when using a lot of weight which can be somewhat awkward for certain exercises.

Overall:These dumbells are best for exercises where you change the weight frequently, or quickly, and work best for non-press exercises in my experience. The add-on kit is a nice option, but the dumbells are already pretty long at 85-90lbs, so it may be impractical for a lot of exercises.They were the first of their kind, they are still a serious contender in this ring.

IronMaster:

Pros: Well Made. More traditional looking & feeling dumbells.Up to 75lbs as is, and 125lbs with kit.Not as long as PowerBlocks, no awkward pillars to stick your hand in between.Nice stand included.Great bench and other accessories available (better than PowerBlock bench after using both). No rattling or moving of plates when in use.Sturdy and well balanced and made in USA. Excellent for press exercises. Just as quick to change the weight in 2.5lb or 5lb increments as it is by 10lbs or more.

Cons: Takes significantly longer to change the weight than PowerBlocks.For press exercises I find this to be less of an issue, but for curls and other quick change exercises it's a bit of a pain.No locking mechanism for the screw in pins.This has never been an issue, or caused a dumbell to fall apart during use, but there's no locking mechanism (or magnet such as PowerBlocks) just friction preventing the pin from unscrewing.I'm not too worried about it, but it has crossed my mind.

Overall: These dumbells are best for users who use higher weights for press exercises and want the traditional look and feel of a dumbell you might find in the gym.They don't rattle or move, and are very solid.They also go higher in weight than the PowerBlocks with the add-on kit, and cost less.Not as good for users using ligher weight and requiring quick changes.

Conclusion:For me, having both pairs is a pretty good set up, but If I were to choose just one, I would stick with the IronMaster.I like them for their sturdiness and lack of rattling especially when using heavy weight.In addition to the IronMaster, I would buy a cheaper set of adjustable dumbells with a lower maximum weight (50lbs maybe) that could be easily adjusted in 5lb (or smaller) increments to use for curls and kickbacks etc...and stick with the IronMaster for the heavier weights, where I really don't mind the extra minute of rest to change the weight! In fact, I think I will sell my PowerBlocks and get a set up like this, and have some money left over for Muscle Milk! :)

P.S. the IronMaster adjustable bench is the BEST I have used!

Click Here to see more reviews about: PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 5-pound dumbbell into a 10-pound dumbbell, or your 10-pound dumbbell into a 20-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This Elite 90 set adjusts from 5 to 90 pounds in 5-pound increments, in effect doing the job of 28 pairs of traditional dumbbells. In essence, you'll be storing 2,565 pounds of free weights while taking up the space of just one dumbbell air (each 90-pound dumbbell is only 16 inches in length). And if that's not enough for your workouts, you can expand the set to 130 pounds per hand using the 8-11 Elite Big Block kit. Boasting black powder-coated weight plates in a traditional square shape, the free weights are ideal whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The Elite 90 dumbbells measure 16 by 6 by 6 inches (W x H x D) each and carry a 10-year limited warranty.


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8/01/2011

York Barbell 300 lb Olympic Weight Set With Bar and Collars Review

York Barbell 300 lb Olympic Weight Set With Bar and Collars
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I bought this set from a local company for $219.00 so the Amazon price seems a bit high.The set is exactly the same as the weights I've used for years at my local gym and the overall quality is excellent.The Bar is a real 45 lb Olympic bar, unlike many other "value" weight sets that substitute a 35 lb bar.

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Product Description:
The York Barbell name is synonymous with the essence of weightlifting since its inception in 1935. This great 300 lb Olympic set is no exception as you can be assured that the quality and durability meet or exceed expectations. 300lb. Olympic set black plates 7 chrome bar and spring collars. Set includes:2-45lb plates 2-35lb plates 2-25lb plates2-10lb plates 4-5lb plates 2-2.5lb plates 1-45lb chrome Olympic bar (700 lb test) Above Average quality bar comes with this set than other Olympic sets in similar price range and quality.1-Set Olympic spring collars This is a great set for the home gym owner. Please note that these plates are a rough cast and slight variation in color is possible.

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7/30/2011

Muscle Clamp Weight Bar Collars for Olympic Bars - 1 Pair Review

Muscle Clamp Weight Bar Collars for Olympic Bars - 1 Pair
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Much prefer these clamps to the spring loaded clamps that came with my bar.They are a little pricey, but if you plan to use your home gym equipment long enough, it makes sense to buy.

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Product Description:
2" Muscle Clamp collar clamps quickly and is gentle on bars. Perfect for olympic weight bars. Comes with 2 collars.

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7/27/2011

Premium Neoprene Dumbbell 12 lb (Sold Individually) Review

Premium Neoprene Dumbbell 12 lb
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These dumbells arrived on time and in good shape.They are exactly what we were looking for: comfotable and durable so far.

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7/11/2011

Body Solid GOWT Olympic Plate Tree Bar Holder Review

Body Solid GOWT Olympic Plate Tree Bar Holder
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Over all it's a nice, sturdy, pretty good looking unit for storing your weights.However I have one rather significant beef with it.The distance between the top two pipes is about ¼" too short!I have a set of Body Solid rubber coated weights in 45, 35, 25, 10, 5 and 2 ½ pound increments - pretty standard load out.The 45s and 35s on the bottom no problem, then the 25s and 10s, no problem.However, nothing can fit on the top pipe above the 25 pound plates - even the little 2 ½ inch weights hit the 25 pounders below.Rather annoying given both the weights and the tree come from the same manufacturer.It's not the end of the world and I just keep the 2 ½ pounders on the floor since I don't use them much anyway but the purpose of the tree was to get them all nicely stacked.Not sure if the weights are just a pinch larger than normal because of the rubber coating or if the tree itself is a little short - I don't have another set of weights to test against.

Click Here to see more reviews about: Body Solid GOWT Olympic Plate Tree Bar Holder

Product Description:
Keep your workout area safe, clean, and organized with the Body Solid GOWT Olympic weight tree and bar rack. Outfitted with six 2-by-8-inch weight storage posts, the rack can hold up to 1,000 pounds of weight in several configurations, including a series of 45-, 35-, 25-, 10-, 5-, and 2.5-pound weights. More importantly, the storage posts keep the plates safely suspended off the floor for easy storage and removal--just slip on the weights after you're done and you'll keep your workout room uncluttered. The rack also offers space to store a pair of Olympic bar holders, and includes a central weight-load distribution system that virtually eliminates the risk of tipping. Made of high-tensile-strength steel with all-four-side welded construction and finished with ultra-tough, electrostatically applied powder coat finish, the GOWT measures 23 by 40 by 20 inches (W x H x D) and carries a lifetime warranty. The weight plates and bars are sold separately.


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7/04/2011

Stamina Versa-Bell II 25-Pound Adjustable Dumbbell Pair Review

Stamina Versa-Bell II 25-Pound Adjustable Dumbbell Pair
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These were purchased as a gift for my husband.He has been working with them for about 4 weeks now, and continues to comment on how much he likes them.I was concerned about the coments of other reviewers about the indicator being hard to read (we don't find it hard at all) and the necessity to move four dials to change the weight (would you want all the weight on one end?) and don't find any problems with either of these issues.These work great, are more reasonably priced than other comperable sets, and have a nice look and feel, which was important to my spouse.He gives them a whole-hearted stamp of approval.

Click Here to see more reviews about: Stamina Versa-Bell II 25-Pound Adjustable Dumbbell Pair

Product Description:
Do away with your space-consuming dumbbells and consolidate to a single pair with the Stamina Versa-Bell II adjustable dumbbells. Offering a series of weight settings from 5 to 25 pounds (in 2.5-pound increments), the Versa-Bell II units do the work of nine sets of dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. Each innovative Versa-Bell II dumbbell is outfitted with a single 5-pound handle connected to a dial mechanism. As you move the dial, the handle latches on to a different combination of steel weight plates, with a window display showing which weight setting you've chosen. Dial it down to 10 pounds and you'll lift only a single set of plates, but dial it up to 25 pounds and you'll get the whole combination. It's the easiest way possible to save space and money without sacrificing quality. Each dumbbell includes a durable, heavy-duty nylon weight tray but is also compatible with Stamina's SPS Versa-Bell dumbbell stand (sold separately).


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7/03/2011

Body Solid 11-Gauge Pro Power Rack Model GPR378 Review

Body Solid 11-Gauge Pro Power Rack Model GPR378
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A while back I told a physical therapist I knew that I was getting a Body Solid power rack to replace my old cage; which I had built from wood about ten years ago.He shook his head and said "you should have gone with Tuff Stuff".
I got the cage in and assembled it a couple weeks ago, and now I see what he meant.It's ok, but for the price, I would have expected a lot more.

On the plus side, the cage itself is simple, yet solid design. It looks and feels like it will take a lot of abuse.The cage was easy to assemble, even though the instructions were pretty sparse.

Now for the downside; I also got the lat attachment, which is of a much flimsier design.There is a significant amount of friction; more than the cheapo MPEX lat pulldown that it was supposed to replace.The directions for assembling the lat attachment did not match the apparatus; which turned a two-hour task into 8 hours of frustration.I managed to get it together, but ended up with three bolts left over.

Bodysolid makes the claim on their website that the cage will fit any brand of bench.That is true if you only plan to use the cage for bench presses and squats.I'm still trying to find a way to comfortably and safely perform incline presses and shoulder presses with my York adjustable incline bench.If they would have made the cage just a foot deeper, that would have solved numerous headaches.Clearance for the cage is at about 6'2"; so if you are any taller, you'll be ducking down a lot.The folks at Bodysolid were less then helpful on these issues.

Both the liftoffs and safety bars are held in place by cotter pins; whenever you want to change the bars around, you have to pull out the pin, and then remember to put it back in.I can easily see those pins getting lost pretty quickly.

This cage also does not support any attachments for doing dips; which the competitors do.

There is, however, one advantage (which I do not think Bodysolid meant to do, and once they catch wind of it they'll probably figure out a way to eliminate it.)The holes perfectly fit one-inch steel pipes; which are purchasable at most hardware store.Using some of these and a bunch of screw-on caps, I was able to fashion some extra lift-offs so that I don't have to keep moving the lift-offs around.I'm also working on turning some of the unused holes on the cage into olympic weight holders; using a similar setup.

In summary; its not bad, but for the price, I expected something much better.

Click Here to see more reviews about: Body Solid 11-Gauge Pro Power Rack Model GPR378

Product Description:
Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise.

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7/02/2011

Powerline PSC43X Seated Calf Machine Review

Powerline PSC43X Seated Calf Machine
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This is a great calf press. It is sturdy and works well. My only complaint is that it comes with standard weight posts and no adaptors for olympic plates (which is what are shown in the picture). I had to purchase those seperately. But, for the price, it is great.

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Product Description:
PowerLine Seated Calf Raise Machine. This Seated Calf Raise Machine delivers more strength, more power and more performance than any other machine in its class. Features an awesome 3 to 1 ratio, specially designed foot brace and smooth, friction free movement. Weight plates and collars optional

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6/29/2011

Cap Barbell 2" Muscle Clamp Collar Review

Cap Barbell 2' Muscle Clamp Collar
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A quick and easy clamp to put on and take off. Best clamp I have ever used.

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Product Description:
The Cap Barbell muscle clamp collar is used to securely lock plates onto bars.

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6/25/2011

PowerBlock Sport Tray Review

PowerBlock Sport Tray
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I bought the classic PowerBlock set just a few weeks ago. Having read a lot of reviews it became clear that a tray or stand was going to make using the blocks much easier. I didn't want to spend 100+ on a stand nor did I really have space for a stand in my apartment. I purchased the tray and have found it very useful. Changing the blocks on carpet without a tray can be difficult and resting the blocks on a hardwood floor or on a table could easily scratch the surface given their weight.

The tray provides a very solid surface that you don't have to worry about scratching or denting. Most of all it makes changing the weights easy. I bought these specifically for use with the P90X program. With the tray I am able to change to different weights quickly enough to keep up with the pace of the P90X videos.

It is a simple product that does exactly what it advertises. Recommended.

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Product Description:
This tray top allows you to use the SportBlock® or Personal PowerBlock® on a table top or the floor and easily stores under the bed or out of the way when not being used. It is also very convenient for those who travel with the SportBlock®/ Personal PowerBlock®.

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Harbinger Pro Thumb Loop WristWraps® Review

Harbinger Pro Thumb Loop WristWraps®
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As a gym rat who has had several bicycling and weightlifting related injuries, I need additional wrist support when lifting heavier weight while benching, incline benching and curling.These wraps are an excellent complement to my Harbinger gloves for such heavy lifts.Compared to other heavy-duty wrist wraps, these are more elastic, longer and slightly thinner.This results in less bulk and tighter constriction of the blood flood to the wrists. So, between lifts, I find that I need to remove the wraps each time.However, the lower bulk makes generally makes the hassle tolerable. Is short, if you like a more flexible wrap for heavy lifting, the Harbinger Pro-Thumb loop wrist wraps are a good choice.

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Product Description:
The Harbinger® Pro Thumb Loop wrist wrap is designed for serious heavy lifters who need the maximum in support. The elastic thumb loop secures the wrap on your hand, and the VELCRO® brand closure provides a snug fit.

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6/18/2011

Body Solid Commercial Flat to Incline Weight Bench GFI21 Review

Body Solid Commercial Flat to Incline Weight Bench GFI21
Average Reviews:

(More customer reviews)
Bench is very good quality compared to some of the other benchs in the same price range but.....

Make sure you have a good 2-3 hours for assembly (no joke). The instructions are awful - I am not kidding. They are useless. If you are not good at putting things together, get a different bench. Also make sure you have tools (pliers/crescent wrench) or you are out of luck. I finally got it together and am pleased with it; it is very comfortable.

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