Showing posts with label crunches. Show all posts
Showing posts with label crunches. Show all posts

11/25/2010

Powerline PAB21X Ab Bench Review

Powerline PAB21X Ab Bench
Average Reviews:

(More customer reviews)
I am very pleased with the Powerline Ab bench and would give it 5 stars if the steel was slightly heavier (not needed, but I guess I'm picky). The item was fairly easy to assemble and very intuitive to use. The back rest is adjustable and quickly slides up and down the rear support after loosening a thumbscrew. The back pad is VERY firm, yet comfortable. My 4 year-old son who weighs 45 lbs was jumping up and down on it before it was assembled and didn't even dent it. The curve felt quite natural and even comfortable on my back.
The handholds on the strap seem very sturdy and the strap itself seems to support the back of the head when doing the exercises. The pully is very strong and rolls quite smoothly.
I've loaded it up with 100 lbs for this workout using 25 lb plates (it holds both standard and olympic quite well) and felt no strain or give in the device (in me, well that's another story). One rep on the ab bench felt like 25 on the floor. I am a competitive powerlifter and am very happy to see that the ab bench can take some weight.
I am extremely happy with my purchase and wish I had made it earlier. I definitely recommend this to anyone who is looking for greater core strength or has back problems that hinder their attempts at doing other abdominal exercises.

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Product Description:
PowerLine Ab Bench. You've never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body Solid delivers six pack abs and well developed obliques like no other machine. The specially designed curved back pad puts you into a deep pre stretch position for exercise motion that ranges from 30 back of center to 30 front of center. The heavy gauge 2 x 3 steel mainframe feature all 4 side welded construction for a rock solid foundation. Extra thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way. The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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11/24/2010

The Bean Elite Combo and Flex 10 Ultimate Abdominal Exerciser Review

The Bean Elite Combo and Flex 10 Ultimate Abdominal Exerciser
Average Reviews:

(More customer reviews)
I have used the bean for a year and have had it replaced 7 or 8 times. Now the company must have stopped making them, as I cannot reach them to replace the 8th one. Is anyone else going through this? And is this company out of business?

Thanks,

Carol Schupp

Click Here to see more reviews about: The Bean Elite Combo and Flex 10 Ultimate Abdominal Exerciser

Product Description:
The Bean Elite is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Elite comes with a support handle, more comfort and is even more effective. The Bean Elite is perfect for all fitness levels and has an exercise for every part of the body. The Bean also provides a complete comfort with its Ergonomic S shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise with proper form. The lightweight and portable Bean inflates and deflates in minutes with included foot pump. The Bean Elite is made of a stronger industrial club strength PVC and puncture resistant vinyl. The Bean Elite exercise equipment, works the abs, the stomach, and the mid section all at the same time - working them faster, better and more effectively than most machines at the gym and any other device or machine on the market. The Bean exercise chair uses a rocking motion to allow you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean exerciser offers a workout that's right for you! The Bean Elite is unbelievably comfortable due to the ergonomic shape and lumbar pillow comfort top yet the internal rib cage of The Bean makes it incredibly strong and long lasting. The Flex 10 Platform allows for an even more intense workout using all tension and no bulky weights. Flex 10 - 10 Exercises 10 Minutes: Power, Squat Bicep Curl, Donkey Kick, Up front Row, Chest Fly, Leg Curl, Triceps Press, Lateral Raise, Seated Row, Leg Extension. Another key feature of The Bean is its storage capability. The Bean easily deflates to fit just about anywhere and the Flex 10 platform is only 3.5 inches tall, easily sliding under a bed or in the closet.

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11/19/2010

SPRI Corfit Abs Trainer Review

SPRI Corfit Abs Trainer
Average Reviews:

(More customer reviews)
There's not much to this product - it's a length of nylon mesh material backed with padding attached to two padded handles. You put it behind your neck when doing a crunch, and it keeps your neck properly aligned so you avoid neck and shoulder strains.

It works remarkable well. I've always had problems doing crunches since, despite all efforts to the contrary, my neck muscles get involved. I usually end up with a sore neck well before my ab muscles get a good workout. I've been avoiding crunches in favor of other ab routines but you can't beat the basic crunch for really working the abs.

This is an inexpensive, simple solution that works very well. Comfortable to use and the build quality seems adequate - certainly would not stand up to multiple users in a gym, but for one or two users at home it should last a good while.

If you're handy you could probably build one for a bit less than the purchase price. I have zero skills when it comes to sewing, so I just clicked and Amazon got it here ready to use.

Happy crunches!

Click Here to see more reviews about: SPRI Corfit Abs Trainer

Product Description:
Designed to provide support for your head and neck during core muscle exercises, the SPRI Corfit abs trainer helps you achieve the proper alignment of your head, neck, and shoulders. As a result, exercises such as crunches and sit-ups become more comfortable and effective than ever before. The abs trainer also reduces stress and strain on your neck muscles to promote proper breathing. As a bonus, the trainer includes instructions that describe a host of great core training exercises to help you with your workouts.
About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.


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10/08/2010

The Bean Deluxe Combo and Flex 10 Ultimate Abdominal Exerciser Review

The Bean Deluxe Combo and Flex 10 Ultimate Abdominal Exerciser
Average Reviews:

(More customer reviews)
I've read some reviews of this item and think it deserves a positive rating. If you use it to do "sit-ups" and a "seriuos" workout you're missing the point. I bought it because of back problems and the inablility to do a "sious" workout. I found that using it more like a rocking chair than an ab bench works best.

Click Here to see more reviews about: The Bean Deluxe Combo and Flex 10 Ultimate Abdominal Exerciser

Product Description:
The Bean Deluxe is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Deluxe is longer, more comfortable and even more effective. The Bean is perfect for all fitness levels and has an exercise for every part of the body.

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