PowerLine PAB139X Ab Board Review

Average Reviews:

(More customer reviews)very nice product.... the build quality is outstanding. it took about 15 minutes to put it together which is very easy. I just wish if the seat was a little wider, the seat is 9.5 inches only, thats why the 4 stars. but its comfortable and worth the money.

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Product Description:
Crunch your way into shape in just a few minutes per day with the PowerLine ab board. Boasting thick, comfortable foam rollers that keep you locked into position and a 22-inch back pad that accommodates even the tallest user, the ab board offers a terrific way to achieve a flatter stomach and a slimmer waistline. Other details include a sweat-resistant vinyl cushion that cleans easily; a scratch- and rust-resistant powder-coated finish; and a heavy-duty steel frame. The ab board measures 39 by 25 by 17 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.

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NORDIC TRACK ULTIMATE TONING WHEEL Review

Average Reviews:

(More customer reviews)I do a variety of aerobic and anaerobic exercise to supplement my interval training. The Nordic Track Toning Wheel is just the latest gadget I've incorporated into my regime.

There's a plethora of ab exercise equipment out there, all vying for your attention and competing for a market share in this niche industry. Most of them promise to help "target" and "burn" fat around your belly. Know what? "Targeting" specific areas to eliminate excess fat is a myth. Yes, you heard right. To take it to an extreme: How would you like to have ripped, washboard abs while retaining your flabby arms, saddlebag thighs, and double chin? It just isn't going to happen! Ab machines will help you firm and tone your abdominal muscles under the subcutaneous fat, but it won't help you "target" the fat. I'm disgusted by how fitness companies are perpetuating this myth by their deceptive advertising. Among the worst offenders are the Ab Rocket, Ab Supreme, Body by Jake Ab Scissor, Ab-DoER, Ab Laser, or, God forbid, AB Sonic.

The only proven effective way to lose fat is aerobic exercise. No, I don't mean aerobics, although it IS a _form_ of aerobic exercise. Aerobic exercises are exercises that raise your heart rate to your target heart rate for sustained periods. Your target heart rate depends on your age, among other factors. Interval Training comes to mind as an effective form of aerobic exercise, although it's also a form of ANaerobic exercise (a discussion of anaerobic exercise is beyond the scope of this review). There is growing consensus that interval training is the most effective way for shedding excess fat, belly fat included.

With all that said, no, the Nordic Track Toning Wheel isn't going to help you lose unwanted belly fat per se; it will, however, help you tone and firm those abdominal muscles. And it is equally effective, if not more so, than those fancy and expensive ab machines - at a price that's easy to stomach. This workout packs more of a punch than you might think. After just a few reps you'll start to feel it working (or feel the "burn", if you will). You can do them in sets if you wish.

Assembly: The package comes with 2 wheels, a shaft, and two handles. Assembly is VERY straightforward: thread the wheels through the shaft and affix the handles to the ends of the shaft. Make sure the handles are pushed in all the way.

Construction: The wheel components are well-made and certainly feel very durable. The grips are rubberized and feel very comfortable. The shaft is metal and the wheels are plastic with textured rubber over the rim for traction. The rubberized parts actually look and feel plasticky. The fully assembled wheel is extremely sturdy.

Function: The rolling action of the wheels is very smooth. I should mention that the product does not come with any instructions on how to use the wheel, but no matter, you can make use of youtube as a learning resource. Simply use the search terms "ab wheel" to perform a search at the youtube site and you will get pages upon pages of videos that show you the proper technique for using the ab wheel. I strongly recommend that you start off with your knees on the floor as shown in the picture on the product page.

The Nordic Track Ultimate Toning Wheel is a real good value for your money. I got mine through the Nordic Track site for less, plus, there's free shipping ;). Give this wheel a whirl, I'm sure you won't be disappointed.

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Product Description:
When you want quality fitness products and a name you know and trust, you want Nordic Track. Sophisticated and packed with power, the Nordic Track line of home fitness products are built to last. Nordic Track gives you the power to be healthy.

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AeroMat Therapy Burst Resistant Peanut Fitness Ball Review

Average Reviews:

(More customer reviews)I purchased a new peanut ball as a Christmas gift for my autistic nephew.My sister opened it the day after Christmas and tried to inflate it only to discover that it leaks.She tried to follow up by calling the info on the packing slip with no luck.When I called the company on the packing slip, Aeromat Fitness Products, they said that I had to call the company who makes the product, Workout Healthy, and gave me a phone number that started with area code 301.I called it and got someone's personal voice mail, not a company.I looked up Workout Healthy's website and called their 888 number and was told that I could not get a refund or exchange unless I returned the product "unopened".I asked, "How can I know that it's defective without opening it?"The woman I spoke to simply said that "that's our policy".Nice. Please avoid the hassle and do not order anything from Aeromat or Workout Healthy.

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Product Description:
Aeromat fitness accessories and physical therapy training aids top the industry with quality manufacturing and innovative designs. Easy direction controlling, great kids and seniors. Offer moderate instability, only roll in one direction (forward and backward)

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Body By Jake Ab Scissor Ultra Review

Average Reviews:

(More customer reviews)Let me start out by saying, I'm a middle-aged woman who has given birth to two children. I'm in decent shape physically, do 2-3 miles per day, eat a low-calorie/low fat diet, and do extended sessions on this machine (almost) every day.

It's a low stress (no back pain), tolerable workout and I can watch stuff on TiVO while I do it. I've got nothing close to a six-pack, but this machine enables me to keep the flab from folding over the top of my jeans and feel good about my gut.

It folds up nicely and doesn't take up too much room. And of all the "ab" gizmos I've tried over the years, it's the one I like the best.

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Product Description:
Cut the fat and sculpt your abs in just four minutes per day with the revolutionary Ab Scissor Ultra. The only serious piece of home exercise equipment specifically designed to target and isolate your abdominal muscles, the machine is ideal for workout enthusiasts who haven't had much luck with crunches and sit-ups. The secret is the Ab Scissor Ultra's patented gravitational linkage system, a biomechanical breakthrough that creates a perfect synchronized abdominal motion called the scissor crunch. As your upper body moves down on the Ab Scissor Ultra, the machine targets and isolates your upper abs to help develop rock hard definition. At the same time, your lower body will come up to flatten, firm, and tone your lower abs. And even though the arms, seat, and footrest all move independently, they're precisely synchronized to deliver pure muscle isolation and maximum results.
Because the Ab Scissor Ultra uses your own body weight for resistance, you'll enjoy a workout that's perfectly balanced to your individual needs, no matter your fitness level. In addition, it's extremely simple to use--there are no complicated cables, pulleys, or weight stacks. To change the resistance level, just pull out the spring-loaded knob and select the level you want, from Level 1 for the absolute beginner all the way up to Level 5 for the most advanced user. Best of all, you'll perform your abdominal exercises on a big, comfortable padded seat. No more getting down on the floor and straining your back or neck while performing a bunch of sit-ups and crunches.
The whisper-quiet Ab Scissor Ultra, which folds down and rolls away for easy storage, comes with Body by Jake's Cut the Fat Program, an accelerated step-by-step system that combines invigorating cardio workouts with custom fat-burning meal plans to provide the safest, most effective way of dropping the pounds and inches fast.

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Abcore Junior Abdominal Machine Review

Average Reviews:

(More customer reviews)Well designed machine.Good value.We were almost going to buy the full version of the Abcore rather than the Junior, for a much higher price.Went with the Junior via Amazon instead, figuring we didn't need the gym quality version. This one works just fine.We were looking for an ab machine or exercise that doesn't hurt the lower back, and this one is the best solution.Bought it for my 15 year old son, although the rest of the family gives it a go every now and then also.Seems best suited for people up to about 5' 10".At 6' or taller, the leverage seems off a bit from ideal, but you can still get a decent burn.Wasn't too difficult to assemble ... took about 90 minutes (and that was with the distraction of the Yankee game on in the background).Need to buy the weight plates separately.

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Product Description:
Tired of working your abs without results? Turn to the Abcore Junior abdominal machine, which isolates your abdominals better than any other workout method. Endorsed by chiropractors and gym owners from all over the country, the Abcore Junior employs a patented biomechanical motion to directly target both the upper and lower abs in perfect synchronicity while relieving strain from the lower back. As a result, you can work all of your ab muscles with a single exercise. In addition, the Abcore Junior lets you isolate your left or right oblique muscles with a quick seat adjustment. Simply reach down under the seat, lift the red handle, and slide it left or right. The Abcore Junior--which offers a user capacity of 240 pounds--measures 29 by 61 by 33 inches (W x H x D) and weighs 120 pounds.

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Powerline PAB21X Ab Bench Review

Average Reviews:

(More customer reviews)I am very pleased with the Powerline Ab bench and would give it 5 stars if the steel was slightly heavier (not needed, but I guess I'm picky). The item was fairly easy to assemble and very intuitive to use. The back rest is adjustable and quickly slides up and down the rear support after loosening a thumbscrew. The back pad is VERY firm, yet comfortable. My 4 year-old son who weighs 45 lbs was jumping up and down on it before it was assembled and didn't even dent it. The curve felt quite natural and even comfortable on my back.
The handholds on the strap seem very sturdy and the strap itself seems to support the back of the head when doing the exercises. The pully is very strong and rolls quite smoothly.
I've loaded it up with 100 lbs for this workout using 25 lb plates (it holds both standard and olympic quite well) and felt no strain or give in the device (in me, well that's another story). One rep on the ab bench felt like 25 on the floor. I am a competitive powerlifter and am very happy to see that the ab bench can take some weight.
I am extremely happy with my purchase and wish I had made it earlier. I definitely recommend this to anyone who is looking for greater core strength or has back problems that hinder their attempts at doing other abdominal exercises.

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Product Description:
PowerLine Ab Bench. You've never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body Solid delivers six pack abs and well developed obliques like no other machine. The specially designed curved back pad puts you into a deep pre stretch position for exercise motion that ranges from 30 back of center to 30 front of center. The heavy gauge 2 x 3 steel mainframe feature all 4 side welded construction for a rock solid foundation. Extra thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way. The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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SPRI Corfit Abs Trainer Review

Average Reviews:

(More customer reviews)There's not much to this product - it's a length of nylon mesh material backed with padding attached to two padded handles. You put it behind your neck when doing a crunch, and it keeps your neck properly aligned so you avoid neck and shoulder strains.

It works remarkable well. I've always had problems doing crunches since, despite all efforts to the contrary, my neck muscles get involved. I usually end up with a sore neck well before my ab muscles get a good workout. I've been avoiding crunches in favor of other ab routines but you can't beat the basic crunch for really working the abs.

This is an inexpensive, simple solution that works very well. Comfortable to use and the build quality seems adequate - certainly would not stand up to multiple users in a gym, but for one or two users at home it should last a good while.

If you're handy you could probably build one for a bit less than the purchase price. I have zero skills when it comes to sewing, so I just clicked and Amazon got it here ready to use.

Happy crunches!

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Product Description:
Designed to provide support for your head and neck during core muscle exercises, the SPRI Corfit abs trainer helps you achieve the proper alignment of your head, neck, and shoulders. As a result, exercises such as crunches and sit-ups become more comfortable and effective than ever before. The abs trainer also reduces stress and strain on your neck muscles to promote proper breathing. As a bonus, the trainer includes instructions that describe a host of great core training exercises to help you with your workouts.
About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

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ProForm Total Fitness Program Abs Bench Review

Average Reviews:

(More customer reviews)I received this as a gift last year and I was using it 2 to 3 times a week. In the beginning, it was good. However, as I got better abs, I needed the machine to lay flatter to provide a more difficult exercise. It does not have this and only has one angle.

Also, within 10 months, it broke. The welded attachment at the base of the back support sheared off. I would not buy another one and am considering other ab products.

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Product Description:
Enjoy a three-in-one shaping and toning workout while sculpting your abdominal muscles with the ProForm Total Fitness Program abs bench. Designed to help you work all of the muscle groups that make up your core, the bench gives you sexy, flat abs, strong, defined obliques, and a more flexible lower back. Even better, you can achieve all of these things without moving to another machine or even changing positions. The ProForm bench puts you in the perfect position--up off the floor--to isolate your abdominal muscles, in effect encouraging you to work out more comfortably because you're sitting upright and are supported throughout the entire range of motion. The bench is even more effective when combined with the Flex Band resistance system (sold separately), which lets you add a variety of efficient upper-body toning routines in a snap. Best of all for people who live in small homes or apartments, the bench folds flat for easy transport and storage. The bench comes with a comprehensive eating guide that includes 60 healthy recipes, an eight-week meal plan, and grocery lists created by a licensed dietician, along with a workout DVD that shows you how to get the most from your machine in the least amount of time.

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Best Fitness BFAB20 Semi Recumbent Ab Bench Review

Average Reviews:

(More customer reviews)I use this ab bench several times a day and it has helped strengthen my lower back and abs. I believe it has improved my core strength, too. It is surprisingly sturdy, of moderate size, and easy to use. I feel great from using it. Upholstery is good. I think it is well made. It was designed and engineered in the USA and made in China. Good product, I find.

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Product Description:
Make any time crunch time with the Best Fitness BFAB20 semi-recumbent ab crunch. Unlike some other ab machines--which require the agility of an acrobat to be thoroughly effective--the BFAB20 puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches. To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat--which starts at 45 degrees but offers two additional 5-degree reclining positions--and you have everything you need to design an effective ab regimen in the comfort of your own home.
The BFAB20 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. The BFAB20 takes the next step by also strengthening and toning the front of the thighs and increasing hip flexibility. The end results include a flatter stomach, better defined abs, well-developed obliques, a more upright posture, and greater support for your spine. Other features include a 1.75-inch upholstered seat, a durable powder-coated finish, and safety pins and bolts that allow for easy disassembly or permanent setup. The BFAB20 measures 22 by 46 by 64 inches (W x H x D) and carries a three-year warranty.

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Exercise Equipment Sit-up Bar Review

Average Reviews:

(More customer reviews)This is the best $15 I ever spent on any equipment. It is simple, strong, takes up very little space and easy as heck to install. I like my feet anchored when I do sit ups and this is perfect. It is adjustable for feet height (in case you are wearing shoes or barefeet-has a foam sleeve). All you do is slide it under a door, close the door and you're set! Nothing can be done to improve this item. Its great as it is!

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Product Description:
Exercise Equipment Sit-up Bar helps build stomach muscles for a flatter, slimmer look The abs workout sit up bar is adjustable for user's dimensions.The rubber-padded clamp in the sit up bar fitness equipment easily fits and protects any door. The sit-up bar's padded bar fit most users. The heavy-duty foot bar fitness equipment adjusts to 3 different positions. The sit-up bar is portable for a work out anytime, anywhere. The sit up bar exercise workouts strengthens and tones thighs, abs, gluts, and mid-section.

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Total Core™ Extra Review

Average Reviews:

(More customer reviews)...and the Total Core definitely delivered.I really wasn't certain that this would be the ab machine for me, and actually quite skeptical that it would work.But after using it 3 or 4 times, I definitely felt the burn, and I have already seen an improvement in my midsection.The workout DVD is definitely helpful and really helps you get the burning sensation that promises great abs!

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Product Description:
Enjoy a strain-free tighter, more toned abs and a slimmer waist with the Total Core Extra exercise system--perfect for slimming down your waist without taking up a lot of space. With traditional crunches and sit-ups, you can strain your back and neck and waste precious energy at the beginning of the motion. But with Total Core's breakthrough design, you're started with your abs already engaged, so you're getting maximum results all through your abs and obliques.
The progressive power coils assist you through the upward motion--the most difficult part of the crunch--so there's no stress or strain to your neck or back. On the way back down, the power coils add resistance to strengthen and tone your back. The lightweight yet durable solid steel construction keeps you locked into perfect form, while the thick padded seat and back cushion and cradle you while progressive resistance power coils and the durable silicone wheels provide smooth and supported movement on any type of surface--from carpet to hardwood floors. It folds flat for easy storage when you're done with your workout.
Included in your Total Core system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core Computer to keep track of your progress.

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