Showing posts with label lower back. Show all posts
Showing posts with label lower back. Show all posts

7/24/2011

Body Solid 45 Degree Hyperextension GHYP345 Review

Body Solid 45 Degree Hyperextension GHYP345
Average Reviews:

(More customer reviews)
I purchased this Body Solid "45° Hyper Extension" devise and couldn't be any happier. It will be the perfect exerciser for my patients as they rehabilitate their low backs post injury. The purchase was flawless and the shipment arrived just as they said it would. Thanks... DAS

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Product Description:
It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available.

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6/13/2011

PowerLine PAB139X Ab Board Review

PowerLine PAB139X Ab Board
Average Reviews:

(More customer reviews)
very nice product.... the build quality is outstanding. it took about 15 minutes to put it together which is very easy. I just wish if the seat was a little wider, the seat is 9.5 inches only, thats why the 4 stars. but its comfortable and worth the money.

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Product Description:
Crunch your way into shape in just a few minutes per day with the PowerLine ab board. Boasting thick, comfortable foam rollers that keep you locked into position and a 22-inch back pad that accommodates even the tallest user, the ab board offers a terrific way to achieve a flatter stomach and a slimmer waistline. Other details include a sweat-resistant vinyl cushion that cleans easily; a scratch- and rust-resistant powder-coated finish; and a heavy-duty steel frame. The ab board measures 39 by 25 by 17 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.


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3/18/2011

Giant Ab/Back Machine Review

Giant Ab/Back Machine
Average Reviews:

(More customer reviews)
The base metal part came in a little crooked.Doesn't bother me at this point, but long term might affect the machine.
The instructions are incorrect.The very first step show L-shaped part which is a little different from what it really is.There are 2 triangular platters which are never mentioned in the instructions and have to be attached to the L-shaped part and the other part specified in 1st step.I realized that towards the end of the assembly, so had to dis-assemble and reattach those platters.
The machine however is good for what it's supposed to be used for.

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Product Description:
Our back/ab machine was devised for developing two of the most important, yet often overlooked muscle groups in the body: the lower back and the abdominal muscles. Help reduce injuries, reduce lower back pain, and finally bring your physique together from top to bottom. Fully adjustable to accommodate users of all sizes and completely comfortable with thick, durable pads and rollers. Combines to form a 45"" Hyper Extension and Sit Up Board in one unique space saving design. Our new back -Ab Machine: Bring it all together.

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2/13/2011

Pro-Tec Athletics Back Wrap Support Review

Pro-Tec Athletics Back Wrap Support
Average Reviews:

(More customer reviews)
This is a very comfortable wrap.A big improvement over any I've had before is the velco strap is tappered so you don't get scratched.

Click Here to see more reviews about: Pro-Tec Athletics Back Wrap Support

Product Description:
Is your back sore when you run, bike, walk, or during any other activity? Give your lower back a dose of pressure and warmth to alleviate minor pain with the Pro-Tec Athletics Back Wrap Support. A contoured shape is specifically designed to move with you and promote flexibility for maximum comfort no matter what you love to do.

Product Features

    Material: Neoprene
    Dimensions: 40 x 8in (102 x 20cm)
    Size: One size fits all
    Weight: 6 oz (170g)
    Recommended Use: Walking, running, hiking, biking, working out
    Manufacturer Warranty: 1 Year


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2/07/2011

Powerline PCH24X Roman Chair Back Hyperextension Review

Powerline PCH24X Roman Chair Back Hyperextension
Average Reviews:

(More customer reviews)
I am 6'2",210 lbs and was looking for a durable back extension machine that was big enough for me.This product met my expectations and was a great price.Was also very easy to put together.

Click Here to see more reviews about: Powerline PCH24X Roman Chair Back Hyperextension

Product Description:
PowerLine Roman Chair Back Hyperextension. Your abs and lower back are crucial to your everyday activities. You must keep them strong and tight to avoid painful injuries. This Roman Chair Back Hyper lets you train abs, back, glutes and hams in complete comfort and safety.

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1/23/2011

Champion Back and Abdominal Exercise Bench Gym Equipment Review

Champion Back and Abdominal Exercise Bench Gym Equipment
Average Reviews:

(More customer reviews)
Excellent piece of equipment for the money. I bought it from [...] for [...] plus tax(paid tax only because it was sent from a Texas based company and I live in the Houston area) with free shipping.The pictures are a little deceiving.It shows to be a one piece all weld construction, but it's not.The leg stem and the section with the seat and handles bolt to the horseshoe shaped base.But once I put together, it is solid a rock.It took a whole 15 minutes to put together and that was with my 4 yr old trying to help me.
When they advertise that it will not topple over, it surely will NOT do that.It's very stout, unlike some of the $300 and $400 units you get that will get wobble after a few years of use.Also, It has a good powder coating.The padding in the picture they use looks cheap, but what you actually get is not.They use thick padding in the seat and rollers with a good/thick vinyl cover.

To sum it all up:It would be nicer if the leg piece was "up and down" adjustable, but works great as is.It's like the old style roman chair/hyperextension in the high school gym back in the 80's.And one more thing: The packaging was pretty beat up and opened and therefore was scruffed up a bit.Waiting to hear back from [...] about that.

Hope this is a helpful review.I tried to find one, but couldn't.So, I thought I would put one out there.

Click Here to see more reviews about: Champion Back and Abdominal Exercise Bench Gym Equipment

Product Description:
The Champion Back and Abdominal Exerciser Bench is a high quality, cutting edge fitness device made from heavy duty steel tubing for maximum balance and support. This exercise unit combines hyperextension and Roman chair exercises for the abdomen and lower back. This sturdy design wont topple and includes vinyl covered foam pad and dual leg pads.

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11/25/2010

Powerline PAB21X Ab Bench Review

Powerline PAB21X Ab Bench
Average Reviews:

(More customer reviews)
I am very pleased with the Powerline Ab bench and would give it 5 stars if the steel was slightly heavier (not needed, but I guess I'm picky). The item was fairly easy to assemble and very intuitive to use. The back rest is adjustable and quickly slides up and down the rear support after loosening a thumbscrew. The back pad is VERY firm, yet comfortable. My 4 year-old son who weighs 45 lbs was jumping up and down on it before it was assembled and didn't even dent it. The curve felt quite natural and even comfortable on my back.
The handholds on the strap seem very sturdy and the strap itself seems to support the back of the head when doing the exercises. The pully is very strong and rolls quite smoothly.
I've loaded it up with 100 lbs for this workout using 25 lb plates (it holds both standard and olympic quite well) and felt no strain or give in the device (in me, well that's another story). One rep on the ab bench felt like 25 on the floor. I am a competitive powerlifter and am very happy to see that the ab bench can take some weight.
I am extremely happy with my purchase and wish I had made it earlier. I definitely recommend this to anyone who is looking for greater core strength or has back problems that hinder their attempts at doing other abdominal exercises.

Click Here to see more reviews about: Powerline PAB21X Ab Bench

Product Description:
PowerLine Ab Bench. You've never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body Solid delivers six pack abs and well developed obliques like no other machine. The specially designed curved back pad puts you into a deep pre stretch position for exercise motion that ranges from 30 back of center to 30 front of center. The heavy gauge 2 x 3 steel mainframe feature all 4 side welded construction for a rock solid foundation. Extra thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way. The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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11/22/2010

Roman Chair Review

Roman Chair
Average Reviews:

(More customer reviews)
I like this chair much better than the ones where you sit high up off the ground with your legs straight out, and your feet are secured by only your toes under a single set of pads.

I also like the fact that the support pad is declined "backwards". I believe this is a more natural position and allows for great, safe, natural, range of motion, with less stress on your lower back. Especially since the legs are not pointing straight out, like in other models. Most pads are horizontal, or worse, inclined "forwards", which is OK if doing hyperextensions for the back, but it's not ideal for doing abdominal work. Most "Roman Chair / Hyperextension" combo machines (the ones that are for both back and abs) are more user friendly for the Lower Back when doing hyperextensions. But not so user friendly for the abs, especially if you are just an average Joe starting out (as opposed to the fitness models shown standing next to the machines). I particularly believe if you are overweight, especially if heavy, you really want to pick the right machine for ab work. A poorly designed machine will stress the lower back even more, disproportionally, the heavier you are. This machine is great for beginners or advanced users. It's also much easier to grab an olympic plate off the floor while using this model, because it sits low to the ground, and you can do sit-ups with the plate across your chest. If you are just starting out, keep your hands low, near your hips. As you progress you can raise your arms up higher, eventually over your head, to add "weight" to the exercise. Eventually adding weights if you want. The unit is also very compact, lightweight, and stores easier than most models. It's quite rugged, and very stable while using it. Assembly was a cinch. No complaints. I highly recommend this model. Note: if you are very tall, over 6 ft, it is possible to hit your head on the ground if you swing back wildly. Just be mindful of that.

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11/09/2010

ProForm Total Fitness Program Abs Bench Review

ProForm Total Fitness Program Abs Bench
Average Reviews:

(More customer reviews)
I received this as a gift last year and I was using it 2 to 3 times a week. In the beginning, it was good. However, as I got better abs, I needed the machine to lay flatter to provide a more difficult exercise. It does not have this and only has one angle.

Also, within 10 months, it broke. The welded attachment at the base of the back support sheared off. I would not buy another one and am considering other ab products.

Click Here to see more reviews about: ProForm Total Fitness Program Abs Bench

Product Description:
Enjoy a three-in-one shaping and toning workout while sculpting your abdominal muscles with the ProForm Total Fitness Program abs bench. Designed to help you work all of the muscle groups that make up your core, the bench gives you sexy, flat abs, strong, defined obliques, and a more flexible lower back. Even better, you can achieve all of these things without moving to another machine or even changing positions. The ProForm bench puts you in the perfect position--up off the floor--to isolate your abdominal muscles, in effect encouraging you to work out more comfortably because you're sitting upright and are supported throughout the entire range of motion. The bench is even more effective when combined with the Flex Band resistance system (sold separately), which lets you add a variety of efficient upper-body toning routines in a snap. Best of all for people who live in small homes or apartments, the bench folds flat for easy transport and storage. The bench comes with a comprehensive eating guide that includes 60 healthy recipes, an eight-week meal plan, and grocery lists created by a licensed dietician, along with a workout DVD that shows you how to get the most from your machine in the least amount of time.


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10/31/2010

Best Fitness BFAB20 Semi Recumbent Ab Bench Review

Best Fitness BFAB20 Semi Recumbent Ab Bench
Average Reviews:

(More customer reviews)
I use this ab bench several times a day and it has helped strengthen my lower back and abs. I believe it has improved my core strength, too. It is surprisingly sturdy, of moderate size, and easy to use. I feel great from using it. Upholstery is good. I think it is well made. It was designed and engineered in the USA and made in China. Good product, I find.

Click Here to see more reviews about: Best Fitness BFAB20 Semi Recumbent Ab Bench

Product Description:
Make any time crunch time with the Best Fitness BFAB20 semi-recumbent ab crunch. Unlike some other ab machines--which require the agility of an acrobat to be thoroughly effective--the BFAB20 puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches. To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat--which starts at 45 degrees but offers two additional 5-degree reclining positions--and you have everything you need to design an effective ab regimen in the comfort of your own home.
The BFAB20 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. The BFAB20 takes the next step by also strengthening and toning the front of the thighs and increasing hip flexibility. The end results include a flatter stomach, better defined abs, well-developed obliques, a more upright posture, and greater support for your spine. Other features include a 1.75-inch upholstered seat, a durable powder-coated finish, and safety pins and bolts that allow for easy disassembly or permanent setup. The BFAB20 measures 22 by 46 by 64 inches (W x H x D) and carries a three-year warranty.


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10/12/2010

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Review

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench
Average Reviews:

(More customer reviews)
I bought this item as a Christmas gift.The receipient enjoys it immensely as both a Roman Chair style machine and a sit-up bench.It is solidly constructed and has adjustable legs and height.The cushions allow the user to relax while using the machine to stretch the back muscles.My only complaint is that the assembly directions provided only showed exploded diagrams of the product, and no simple step by step directions.This made the gift incredibly frustrating until we finally figured out how to put it together.

Click Here to see more reviews about: Best Fitness BFHYP10 Ab Board and Hyper Extension Bench

Product Description:
Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.
The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.


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